Almond Coconut Balls
Simple, kidney-friendly almond coconut ball dessert! Packed with wholesome ingredients and low in potassium, phosphorus, and added sugar, this treat is perfect for supporting renal health while satisfying your sweet cravings.
Servings: 16
Ingredients
- 1 cup whole rolled oats
- 1/4 cup unsweetened coconut chips or flakes
- 3 tbsp chia seeds
- 1/2 cup creamy almond butter choose real almond butter with no sugar or oils added. Can use peanut or other nut butter instead.
- 1/4 cup pure maple syrup
- 1 tsp vanilla extract
Instructions
- Combine dry ingredients (oats, coconut flakes, and chia seeds) in small mixing bowl.
- Combine wet ingredients (almond butter, maple syrup, and vanilla extract) in a separate mixing bowl.
- Add dry ingredients to the wet ingredients and stir until combined.
- Use a tablespoon measuring spoon to scoop and form balls. Place balls on a baking sheet covered in foil or parchment paper. Recipe makes about 16 balls.
- Place baking sheet with balls in freezer for about 30 minutes and then store in an air tight container in the freezer.
Notes
Nutrition Facts Per Serving (1 ball): 102 calories, 2.5 g protein, 9.5 g carbohydrates, 2 g fiber, 4 g added sugar, 2 mg sodium, 85 mg potassium, 77 mg phosphorus, +0.9 PRAL