Crispy chickpeas are an easy, low potassium snack and kidney friendly plant protein. They can be eaten alone or used as your protein source on a salad, bowl, or wrap! What You Need Just a few simple ingredients! Chickpeas (canned or cooked from dry), low sodium seasonings, and avocado oil or olive oil. I always […]
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What is the potential renal acid load (PRAL)? The Potential Renal Acid Load (PRAL) is the amount of acid or base your body produces from your diet. Foods that are higher in protein and phosphorus are more acid forming (positive PRAL). Foods that are higher in potassium, magnesium, and calcium are more alkaline forming (negative
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