A kidney friendly deli meat alternative! This vegan deli meat is made out of tofu. It is a plant based, low sodium, kidney friendly alternative to traditional sandwich meat. Try it on your next sandwich, wrap, or even a salad! How do you make it? Start by pressing the water our of your extra firm […]
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A quick kidney friendly meal! What makes this Lentil Pita Wrap recipe kidney friendly? Throw it together for a quick lunch All you need is a medium size whole wheat pita bread. I used Trader Joe’s Whole Wheat Pita Bread because it is higher in fiber (5 grams per pita) and lower in sodium (80
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A kidney friendly breakfast Savory vegetable oats are a quick and easy way to get veggies in your renal diet! Choose whatever veggies you like, whatever oats you like (quick, whole rolled, steel cut), and whatever toppings you like! Just choose portions that fit your individual nutrient needs 🙂 How are they kidney friendly? First
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Kidney friendly bean salad for a renal diet! Old school renal diet thinking would have you believe that beans aren’t allowed on a renal diet….this is entirely false for so many reasons! Beans are an excellent source of fiber and plant protein. They contain varying potassium levels so there are plenty of options for people
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